In 100 g (Grams) of Nuts, mixed nuts, oil roasted, with peanuts, with salt added there is 0.03 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Nuts, mixed nuts, oil roasted, with peanuts, with salt added.

Cookies, gluten-free, lemon wafer	4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Nuts, mixed nuts, oil roasted, with peanuts, with salt added

Nuts, mixed nuts, oil roasted, with peanuts, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, oil roasted, with peanuts, with salt added are listed below.

Water	2.08 g	2.08%
Energy (calorie)	607 kcal
Energy (joule)	2539 kJ
Protein	20.04 g	20.04%
Total lipid (fat)	53.95 g	53.95%
Ash	2.88 g	2.88%
Carbohydrate, by difference	21.05 g	21.05%
Fiber, total dietary	7 g	7%
Sugars, total	4.15 g	4.15%
Sucrose	4.15 g	4.15%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	4.2 g	4.2%
Calcium, Ca	117 mg	0.12%
Iron, Fe	2.61 mg
Magnesium, Mg	229 mg	0.23%
Phosphorus, P	456 mg	0.46%

Nutrients in Nuts, mixed nuts, oil roasted, with peanuts, with salt added